Why are Mondays so hard? Is it because of Newton’s law—“a body in motion, stays in motion,” so a body that’s motionless remains so? I suppose, then, if you’ve spent the weekend mentally and/or physically in “chill mode” it will take an act of God to move you from chill to work mode, then, huh?
Today is a Monday, for sure.
Literally, every class I walked into the faces staring back at me looked like this:
So, it’s on me to bring the energy–no pressure–yeah, right! As if I haven’t been laid up all weekend too. I have problems of my own! No matter. When all eyes are on you, you have to step to the plate. Mondays come whether we like it or not—whether we’re ready or not. We just have to zip up our big girl or big boy pants and decide:
what is the next right thing?
I thought about this when staring back at those less-than-enthusiastic faces and when I watched Mel Robbins talking about the 5 second rule that propelled her out of a rut and into her successful career. Lynn Cowell, too, echoes this sentiment in her latest book Brave Beauty: Finding the Fearless You, because this difficulty with figuring out what to do next starts when we’re young. But, really, it’s an age-old concept. Leo Tolstoy’s parable “Three Questions” lays out clearly how to handle hard tasks: one at a time.
You see, the secret to pushing past the Monday blues and don’t wanna-get-out-of-bed days that keep us stuck in dead-end jobs, in crazy-cycle relationships, in counterproductive mindsets is answering one simple question: what is the next right thing?
Not, “what is the answer to all my problems?” Not, “how am I going to solve all these issues?” Not, “how do I climb Mount Everest!” But just what is the next step? How do I make it through this next challenge—even if that challenge is getting out of bed!
The reality is, we will never know all of the answers or have everything figured out anyway. So, waiting for the full picture to be clear will only frustrate us. The only thing that’s certain and completely in our control is right now and although taking control of each moment seems so simple it can also be so empowering! If I take control of this moment and do the right thing right now—even the smallest right thing–then perhaps the next right step will be revealed by that action and I will know what needs to be done next! And after that? Well, I’ll wait for that moment to come.
Yes. Mondays are hard. But they don’t have to be. All you have to do is tackle them like every other day–one moment at a time.
So, do the right thing…have a Happy Monday!