FIRST MONDAY: Great Expectations!

Today is FIRST MONDAY, so I’m supposed to have something inspirational, sensational and professional to share with you…

Well, it’s fall, so, my sensational offering is my new favorite tea–Harney & Son’s pumpkin spice! Y’all, it’s a hint of sweet and oh so nice! It’s caffeine free so it’s a perfect wind down drink at the end of a busy day.  You’re going to love it. I promise.

Tea

 

As for the inspirational and professional…

Well, today’s a little different. I kind of need some inspiration (and perhaps professional) input from you!

In a recent post on social media I said that I could write a book entitled “All the Things” because, honestly,  most days I feel like I’m drowning! Can you relate? As I’ve tried to identify the source of my stress, more than one person has asked, “what can you cut out?” What can you take off of your plate so that you’re not so strung out? And you know what?

Even that question stresses me!

So, what’s going on? Is the source of my overwhelm the busyness, or is it (also) something else? I began to psychoanalyze myself, because of course, I’m trained to do that sort of thing (kidding). I started writing in my journal–I really believe that journaling is the next best thing to therapy–and an interesting truth emerged. I discovered that the reason I’m stressed, regardless of the number of appointments on my calendar or tasks on my to-do list is that it’s not so much the number of things that I’m required to do as it is the number of people I’m attempting to please. Whether or not I attend the meeting or event, my mind is always thinking about the next thing that I must do to meet someone’s expectation–or how I might have fallen short in doing so.

Yikes! That means that my stress is much deeper than my to-do list and my issues may need more than my private journal to be resolved.

Nonetheless, could this also bring me to the possible starting point for a new book–“All the Things”? I don’t know. It was something I threw out in a hasty, anxiety-filled moment. What would a book with such a title be about anyway? “All” the things is certainly too broad. What things, exactly, would come under such a title? What are “all the things” that readers wonder about? Struggle with? Want to explore the answers to? If you have some ideas, I’d love to hear them.

In the meantime, I think I’ll have some Pumpkin Spice tea and try to relax!

Happy Monday & Happy Fall!

SignatureMed

 

Photo by Ben White on Unsplash