Monday Mayhem: Be a Leader!

Leadership. It’s a heavy word that carries the weight of expectation. It’s a word that’s been tossed around quite a bit lately as there are various expectations in regards to our country’s leadership.  What does it mean, after all, to be a leader?

I find Drew Dudley’s take on leadership to be unique because he says each one of us has an opportunity to be a leader, but we also have a responsibility to acknowledge those leaders who’ve impacted us. So, “to whom much is given much is required”? Meaning, much is required of the leaders, but much is also required of those who are led! While leaders are often expected to work miracles while the masses passively reap the benefits of their leadership, no one wants to consider the responsibility of the masses. With all of the turmoil and hatred in the news right now I can’t help but wonder where is our responsibility in all of this–“we the people”?

Here’s the question of the day:  How do we operationalize Dudley’s challenge to be “everyday leaders” in light of the crisis of leadership we currently face in this country?

Happy Monday!

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Get Busy Living!

My sister and I have the unique privilege of sharing our birthday month. Though several years apart, there are only two days between our birthdays, so every year we celebrate together. This year, however, she is celebrating a milestone birthday, which she would prefer I didn’t bring attention to. For some reason this birthday, in particular, has her feeling anxious and her trepidation over this birthday has me thinking about birthdays in general.  I must admit, the older I get, the less excited I am about my birthday too.  Unlike my children who look forward to growing older with great joy, pretty much after 30 growing older became less and less fun for me! Let’s face it, everyone wants to grow up, but no one wants to get old.  But, it’s going to happen to all of us whether we like it or not and as my husband pointed out, nobody wants the alternative either!

So, there has to be a more productive way to look at this birthday thing. If it’s inevitable we have to find a positive spin! I refuse to peer down the tunnel of my future as if it were a deep dark hole of despair! As Morgan Freeman’s character says in the movie Shawshank Redemption I only have two choices: I can either “get busy livin’ or get busy dyin’” and I don’t know about you, but I have a lot more living to do!

So, I see it like this. I’m going to assume that time is like money and I’m going to assume I have at least $100 to spend. I mean, no one knows just how much time they have, but why not plan for the best case scenario? If I’m 40 years old, then it’s like I have $60 left in my account. If I’m 60 years old it’s like I have $40 left. The question is, am I going to cry about the $60 or the $40 I spent already, or am I going to figure out a creative way to spend the money—or time—I  have left?

Get busy livin’ or get busy dyin’…

If you’ll excuse me, I have some time left and some shopping to do!

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Happy birthday to me (and my sis)!

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Revamp Monday: Team Captain

Last week I posted a picture of myself working out, but it wasn’t meant to be shameless self-promotion. It was meant to be motivation. It was meant to remind myself and you that we have to just keep going, no matter what! It was also meant to be a metaphor for life. Keep going! No matter how hard “it” is, whatever “it” is. As long as your moving, you’re making progress.

I’m so glad Tanzy is back with us today to tout the same message in this edition of Revamp Monday–enjoy! ~K

 

By societal standards a “fitness leader” is supposed to be an expert. Someone who has “arrived” at their destination and is now able to show others the way. Someone with ripped abs, quad separation and the mental toughness of a gladiator. I don’t have any of those things–not yet anyways and I’m ok with that.

I consider myself more like a team captain. I’m on the same field as you. Playing the same game as you. I have just as much to lose as you. I fight the same opponents as you, have access to the same resources as you. My challenges are similar to yours.  I have a job, family, and lots of bills. I have head aches, body aches and flu-like chills. I have cheat days, game days, long days and great days–soccer practices, science projects and everything is going wrong days. I’m an ordinary woman, just like you! While there are things that I could teach you, I’m still an eager student and life is my instructor.

My job as team captain, is to remind the team of the importance of the game; to keep them on their toes; to encourage camaraderie and morale; to help implement strategies and tactics–a leader,yes, an expert–far from it.

A team captain’s job is to push you, encourage you and inspire you. So imagine me there at the finish line of your next race cheering you toward the end. Imagine me doing push ups with you during your next workout. Imagine me loading the bar with a few more plates, because I know, you’re stronger than you think. Imagine me nudging you to wake up after you’ve pressed snooze. And every now and again this team captain will most likely need a little help from her teammates when she’s just too tired to get off the bench. When the clouds of doubt start rolling in. When the aches and pains are too much to bear. As a team captain I am equal parts teacher and student.  So feel free to return the favor when you see fit.

Thank you in advance.

 

Tanzy Chandler
Physical Therapist

Group Fitness Instructor

Founder of

REVAMP FITNESS

“Become a Better You”

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” Do you not know that your body is the temple of God?” 1 Corinthians 6:19

Photo Credit: Myles Thousand